Recent sessions covers four weeks: the two before this one, this week, and next week's planned sessions at the top. Each week shows how many sessions were logged and the RPE range.
Pain and injuries lists one row per body area over the last 90 days, newest first, with the number of reports and the date of the last one. Each row opens to its dated reports.
Profile, at the end of the panel, holds the facts that shape a program: teams, training days, goal, experience, what to avoid and where the athlete trains.
Improvements
- Clicking a session or a pain report opens that day in the panel.
- Goal and experience read as words instead of codes.