Review
Give every athlete the level of feedback you want.
An athlete sends a clip on WhatsApp and reports a sore knee on a form, and you only see one of them. Review condenses everything you need to coach into one feed, with the clips athletes send, their messages and the flags from their training, like pain.
Each row says why it's there.
A list of unread chats doesn't tell you who's hurt and who just said thanks. Scroll Review like a feed. Each row says what it is, whether that's a session to look at, an athlete in pain, a missed check-in or someone who needs programming, and the next step is right there if it needs one.
Features
Give your athletes that in-person feel.
Notes on a lift sent by text are hard to find by the time they train it again. Reply to a clip and your reply is saved with that exercise's feedback, so the athlete sees it the next time they train it. Pin a note to the moment that matters, or record your camera or screen to talk it through and draw on the clip as you go. Each session keeps its own thread that you and the athlete can both come back to.
Answer with a new session.
When an athlete says their knee is sore, changing today's session usually means leaving the conversation to open the program. In Review on the web, open the athlete's calendar from the thread and write the new session right there.
More room on the web.
Some check-ins need more room than a phone gives you. Review on the web has the space for them, and one click takes you to the athlete's programming or into the builder. Keyboard shortcuts are there if you want them.
Hand off the busywork.
Swapping an exercise by hand means opening every day it's programmed. Over three or four weeks that isn't bad, and doing it yourself may be quicker. When you're busy with something else, ask the Agent to swap back squat for box squat over the next four weeks, and it makes the same edits while you work. You can revert most of the edits it makes.
Features
Review from the gym floor.
Most coaches already answer athletes from their phone, in WhatsApp. Coach mode is in the same app your athletes use. If you coach in an organization, switch to it to work through Review from your phone, make quick edits to an athlete's session, and log workouts for in-person clients, even ones who don't have an account, so you keep a record of everything they've done.
Features
See your own program in Gridlines.
Send us your program and we'll build it in Gridlines for you. Apply to start.