Manage your staff, monitor your athletes, and keep training connected.
Rosters organized by team, athlete history you can trust, and role-aware access for owners, coaches, and interns. The busywork of running a staff stops being a second job.
Rosters that match your org.
Teams, athletes, staff, and invites managed from one console, on the web or in the builder. Email-bound invites mean the right person lands on the right roster every time.
- Athlete rosters by team, with assignment history.
- Owner, coach, and intern roles with scoped access.
- Single-use invites bound to an email, not a code.
Talk where the training lives.
Messages sit next to the programs and the logs, so a conversation about week 3 can point at week 3. An athlete's training context rides along in the thread.
- Direct messages between coach and athlete.
- The athlete's recent training in a rail beside the thread.
- Org-level messaging policy and audit for admins.
A community around the program.
Spaces for your org, your teams, and your buyers, with the feed feature no general-purpose app has: athletes post with a logged session attached. Pin what matters, moderate what doesn't.
- Spaces per team, org, or program audience.
- Posts and polls, with sessions attached as receipts.
- Pinned posts and a needs-review moderation queue.
See what each athlete completed and how they performed.
Athletes run the program in the Gridlines app, today-first. Every set, load, and RPE they log lands back in your builder with provenance.
- Today-first home: the session, not a menu.
- Set-by-set logging as they lift.
- Wearables sync on Pro for readiness in context.
Give your staff one shared view of every team and athlete.
Free for you, free for your athletes under a plan.