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Invites vs. program links

There are two different ways an athlete starts training with you. Mixing them up is the most common source of confusion:

  • An invite puts someone on your roster. You coach them.
  • A program link sells someone a program. They're your customer.

Here's the difference in one table:

Team inviteProgram link
Athlete pays?No — your plan covers themYes — the program's price
On your roster?YesNo
You see their training?Yes — they're yours to coachNo
You can message them?YesYes, while they run your program — you start the thread, they reply
Best forYour team, your in-person clientsSelling programs online

When to use an invite

Use invites for anyone you actively coach: your team, your gym's members, your personal clients. Invited athletes join free and appear on your roster. You work with their training day to day.

An invite is email-locked and single-use. It goes to one email address and works exactly once. An invite carries a role, never a team. You place the athlete on a team after they accept.

Use program links for your audience: people who want your programming without one-on-one coaching. They buy the program and train it in the app. You never manage them individually. It's your reach without your hours.

Both can be true at once: an athlete can be on your team roster and buy another coach's program. Accounts handle multiple roles without any conflict. See Creating your account.