Docs

Agent and connector

The Agent, your coaching eye, skills, scheduled tasks and the Claude and ChatGPT connector.

Start here

• Hand work to the AgentAsk the Agent who trained this week or to add a deload, and it does the work in your programs. Changes wait for your OK unless you choose to let them run.

How to

• Teach the Agent how you coachWrite down who you coach, how you write loads, and your hard rules once, and the Agent follows them in every chat.
• Save requests you make oftenSave a request you give the Agent often, with blanks for the athlete, team, or date, and rerun it in a couple of clicks.
• Get a report on a scheduleHave the Agent check on your athletes for you, every morning or when something happens, and email you what it found.
• Use Claude or ChatGPT with your programsConnect Gridlines to Claude or another MCP-compatible assistant, then review athletes and build programs through conversation.

Questions

• Does the Agent change things without asking?
• Can I use Claude or ChatGPT instead of the Agent?
• Is AI included on Free?